I have difficulty in weight loss, constant bloating and gas complaints, my edema never diminishes, if you do not feel like you are inflating me, you can do a food intolerance test. Particularly in the last 10 years, the increasing popularity of intolerance testing helps you get rid of all your grievances like fatigue, fatigue, edema by detecting foods that your body can not digest. 
What is the Difference Between Food Allergy and Food Intolerance?
Allergy and intolerance are often mixed, but they are very different. Food allergy is the immune system response to a particular nutrient. In the face of an allergic reaction, the body's immune system produces immunoglobulin E (IgE) antibodies to remove the allergenic body from the body. Often 2-3 hours after food is consumed, symptoms such as stomach cramps, diarrhea, nausea-vomiting, swelling of the face, shortness of breath, itching and excessive sweating occur. Especially shellfish, peanuts, walnuts, eggs, milk and chocolate are important allergenic foods. Even the slightest bite triggers food allergies. For this reason, people with food allergies should never consume foods that are prohibited. Food intolerance is the digestive system rather than the immune system response. There is no life threat, but it can cause long-term complaints. For example; You can feel tired and sluggish when you eat bread. But that does not mean you will not be able to eat bread for life. You can take a short time from your life and add a different alternative to it.

What are the symptoms of food intolerance?
• Fatigue
• Headache
• Bloating
• Stomach sensitivity
• Skin problems
• Joint pain
• Migraine
• Acne
How is food intolerance determined?
First of all, your complaints must be investigated by an expert physician in order to determine whether it is food intolerance or food allergy. If you have food intolerance statements, elimination diets and nutritional intolerance test will determine which nutrients you intolerance. And according to the result of the test, a personal nutrition program is planned and the process is followed.